Kasancewa koyaushe samari da kyau shine mafarkin kowace mace. Tabbas, a kowane zamani zaku iya jin matasa da kyan gani, amma duk da haka kuna son sanin kan ku ya tabbata ta hanyar tunani a cikin madubi.
Abin farin ciki, akwai hanyoyi masu tasiri da yawa waɗanda zasu iya inganta ingancin fata sosai. Daga cikinsu akwai hanyoyin sana'a da magunguna na gida don kowane dandano da kasafin kuɗi, ta yadda kowace mace za ta iya zaɓar hanyoyin da suka dace da ita.
Menene maganin fuska na hana tsufa?
Ana buƙatar gyaran fuska na rigakafin tsufa don rage saurin tsarin tsufa na fata, wanda ya fara faruwa har ma a cikin matasa, kuma tasirin da ake gani yana bayyana a fili ta hanyar matsakaita na shekaru 35.
Akwai fasaha iri-iri da kayan aiki iri-iri, gami da ƙwararru da waɗanda za a iya amfani da su da kansu a gida.
Alamu
Kula da fata yana da mahimmanci a kowane zamani. A cikin yara, duk kulawa yana zuwa ga wankewa, kuma tun daga lokacin samartaka, hanyoyin da ake bukata don kulawa da hankali suna karuwa. Tare da shekaru, akwai buƙatar hanyoyin rigakafin tsufa. Alamu masu zuwa sun zama alamomi gare su:
- launin fata;
- raguwa a cikin sautin fata;
- bayyanar wrinkles;
- kumburin da ke fitowa da safe ko zuwa karshen yini;
- pigmentation;
- bushe fata;
- dilated tasoshin;
- kumburin oval na fuska;
- zurfin nasolabial folds;
- bayyanar jakunkuna a ƙarƙashin idanu.
Bayan gano wasu daga cikin waɗannan alamun, yana da kyau a yi la'akari da kulawar rigakafin tsufa ga fata mai tsufa.
Ƙa'idar aiki
Hanyoyin farfadowa da aka bayar ta hanyar kwaskwarima na zamani na iya inganta ba kawai bayyanar ba, har ma da yanayin fata. Daban-daban na samfuran rigakafin tsufa da dabaru suna aiki ta hanyoyi daban-daban:
- ƙarfafa samar da abubuwan da suka dace don fata, wanda jiki ke samar da ƙasa da ƙasa tare da shekaru;
- kunna ajiyar ciki na fata;
- inganta jini da wurare dabam dabam na lymph;
- rage jinkirin tsarin tsufa;
- gani na gyara sauye-sauyen da ke faruwa tsawon shekaru.
Wani nau'in hanya don zaɓar ya dogara da sakamakon da ake so da kuma ƙayyadadden nau'in tsufa na kwayoyin halitta.
Ingantattun hanyoyin kwaskwarima don gyaran fuska
Cosmetologists suna ba da jeri mai ban sha'awa na hanyoyin gyaran fuska. Ba shi da sauƙi don zaɓar mafi dacewa a cikinsu. Mutane da yawa suna zaɓar gyaran fuska mai rikitarwa, wanda ya haɗa da hanyoyi daban-daban a lokaci ɗaya.
Don yin yanke shawara mai kyau zai taimaka shawarwarin maigidan, da kuma fahimtar abin da wannan ko wannan hanya yake.
Barewa
Ɗaya daga cikin shahararrun magungunan rigakafin tsufa shine lalacewa mai sarrafawa zuwa saman yadudduka na fata. Godiya ga wannan, tsarin farfadowa na nama yana farawa, an sabunta fata. Ana iya cewa abokin ciniki yana karɓar sabon fata ba tare da tiyata ba. Kwasfa na iya zama sinadarai (ana amfani da shirye-shirye na musamman) da kuma Laser.
Massage
Shahararriyar hanya wacce ke ba da garantin gyaran fuska na halitta shine tausa da hannu. Tasirin farfadowa yana bayyana a hankali, amma bayan ƴan zaman ana lura da canje-canje:
- kwane-kwane ya zama mafi taut;
- wrinkles suna santsi;
- launin yana inganta;
- kumburi yana ɓacewa;
- fata yana samun elasticity.
Yana da matukar muhimmanci a zabi gwanin gwani wanda zai bi fasahar tausa. Don samun, kuma mafi mahimmanci don kula da tasirin, dole ne ku yi tausa akai-akai. Kwararren zai taimaka wajen ƙayyade mita.
Plasmolifting
Plasmolifting yana daya daga cikin mafi aminci kuma a lokaci guda ingantattun hanyoyin gyaran fata na fuska. Wannan hanya za a iya dangana ga duka kayan shafawa da kuma likita. Asalinsa shine cewa ana allurar jinin majiyyaci a ƙarƙashin fata. Wannan yana ƙarfafa samar da elastin da collagen, wanda ke ƙara yawan elasticity na fata, kuma yana hanzarta aiwatar da sabuntawar tantanin halitta.
Ozone far
Mahimmancin wannan hanyar zamani na farfadowa shine ƙaddamar da cakuda oxygen-ozone a ƙarƙashin fata. Yana saturates jini tare da oxygen, inganta fata abinci mai gina jiki, accelerates aiwatar da sabuntar cell. Maganin Ozone yana ba ku damar mayar da matasa zuwa fata na fuska, yana ba da sabo, dawo da ƙarfi da elasticity.
Mesotherapy
Don ingantaccen gyaran fuska, yawancin masana kimiyyar kwaskwarima suna ba da shawarar mesotherapy. Wannan hanyar allura ce ta hanyar yin amfani da magungunan da ke ɗauke da abubuwan da ke da amfani ga fata.
Allura na taimakawa wajen cika wrinkles, saturate sel da danshi, santsin wrinkles, da wartsake fata. Akwai tabbatar da cocktails don mesotherapy, amma cosmetologists sau da yawa shirya sabon formulations da kansu, tsara don wani haƙuri.
Photorejuvenation
Madadin hanyoyin allurar rigakafin tsufa don fuska sune hanyoyin hardware. Ɗaya daga cikin su shine photorejuvenation, dangane da haskakawa na fata tare da hasken wuta, wanda ba shi da infrared da ultraviolet. Hanya na 5-8 hanyoyin zai taimaka ko da fitar da fata, kawar da jijiyoyin bugun gini cibiyar sadarwa da shekaru spots.
RF dagawa
Ana ɗaukar ɗaga igiyoyin rediyo ɗaya daga cikin mafi kyawun hanyoyin gyara fuska. Fatar jiki tana fallasa zuwa radiyo na mitar rediyo, sakamakonsa yana dumama, yanayin jini ya inganta, kuma sel waɗanda ke haɗa collagen suna kunna. A sakamakon haka, fata ya zama mafi na roba da toned. Sakamakon karatun yana ɗaukar kimanin shekaru 2-3, amma a wasu lokuta ana buƙatar hanyar tallafi bayan shekara guda.
Gyaran fuska a gida
Ba kowa ba ne a shirye ya fuskanci allura ko hanyoyin kayan aiki a cikin asibitin cosmetology. Mutane da yawa suna yin gyare-gyare a gida kuma wasu hanyoyin suna ba da sakamako mai sauri cikin sauri.
Kammala kayan shafawa
Daban-daban na kayan kwalliya suna taimakawa wajen inganta yanayin fata na fuska a gida. Tsakanin su:
- kirim mai tsami;
- ruwan magani;
- acid;
- abin rufe fuska.
Hankali!Yana da matukar muhimmanci a zabi kayan shafawa masu dacewa, la'akari da ba kawai halaye na shekaru ba, har ma da nau'in fata, da kuma matsalolin musamman da ke buƙatar warwarewa (wrinkles, bushewa, sagging, da dai sauransu).
Kayan shafawa na gida
Yawancin mata sun fi son yin amfani da magunguna na halitta don farfadowa kuma su juya zuwa girke-girke da iyaye mata da kakanni suka bari. Lalle ne, yawancin ganye, kayan lambu, 'ya'yan itatuwa, kayan kiwo suna da tasiri mai yawa akan fata, mai gina jiki da moisturizing shi. A gida, zaka iya shirya creams, masks, lotions. Amfanin magungunan gida na gida a cikin rashin abubuwan kiyayewa da masu daidaitawa, aminci da samuwa.
abin rufe fuska
Masks wani bangare ne na kulawar fuska na yau da kullun. Dangane da abubuwan da aka haɗa a cikin abun da ke ciki, masks na iya:
- moisturize;
- wadata;
- wartsake da inganta fata;
- ƙarfafa fata;
- yaki wrinkles.
Daidaitaccen amfani da masks daban-daban bazai maye gurbin maganin tsufa a cikin salon ba, amma tabbas zai taimaka inganta ingancin fata. Duk abin rufe fuska da aka siyo da kantin sayar da kayayyaki da na gida suna da tasiri.
Gymnastics
Tunanin yadda za a sake farfado da fatar fuska a gida, mutane da yawa sun manta game da motsa jiki na musamman. Kuma a banza, domin motsa jiki na yau da kullum yana taimakawa wajen ƙarfafa tsokoki na fuska, kula da sautin fata, da santsin wrinkles, rage nasolabial folds, da kuma daga saman fatar ido. Babban abu shine zaɓar tsarin motsa jiki da ya dace kuma a yi su akai-akai.
Tausa kai
Koyon yadda ake yin tausa mai sabuntar da kanku ba shi da wahala sosai. Tabbas, yana da wuya cewa ƙwararrun ƙwararrun za su iya cimma sakamako iri ɗaya kamar daga hanyoyin salon ko bayan tausa, amma yana yiwuwa a inganta yanayin fata.
Daidaitaccen abinci mai gina jiki
Abinci mai gina jiki yana tasiri sosai ga ingancin fata. Kuna buƙatar keɓance abinci mai ƙiba, yaji, abinci mai daɗi daga abincin ku, kuma ƙara shi da abinci masu lafiya, kamar:
- sabbin kayan lambu, 'ya'yan itatuwa, ganye;
- kore shayi;
- man zaitun;
- tafarnuwa;
- lemun tsami;
- tsaba na kabewa;
- almond;
- kifi mai kitse.
Rejuvenating compresses
Compresses suna da amfani sosai don kula da fuska a gida. Suna kunkuntar pores, sauke kumburi, kwantar da fata, rage fushi da ja, da wartsakewa. Ana iya amfani da matsi mai zafi ko sanyi don farfado da fata.
Matakan kariya
Domin hanyoyin rigakafin tsufa don ba da sakamako mai ban mamaki da ake tsammanin, yana da mahimmanci ba kawai don zaɓar ƙwararren ƙwararren ƙwararren ƙwararren ƙwararren ba, amma har ma don tunawa da kiyayewa:
- wajibi ne don zaɓar hanyoyin da suka dace tare da taimakon gwani;
- dole ne a fara shirya fata ta hanyar m moisturizing;
- cikakken contraindications ga kowane hanyoyin sune lalacewa, kumburi da neoplasms akan fata, cututtukan hoto ko bidiyo mai zagaya yanar gizo da sauri;
- Jim kadan kafin aikin, abinci mai gishiri da kayan yaji, shan taba da barasa ya kamata a watsar da su;
- a cikin cututtuka na zuciya da jijiyoyin jini, ya kamata a biya kulawa ta musamman ga zaɓin hanyoyin hardware;
- Ba a ba da shawarar allura a gaban cututtukan da ke da alaƙa da zubar jini ba.
Hankali!Da fatan samun saurin sabunta fuska, mutane da yawa suna shirin yin matakai da yawa tare da irin wannan tasirin a cikin ɗan gajeren lokaci. Bai kamata ku yi wannan ba, saboda a cikin wannan yanayin, ƙari ba ya nufin mafi kyau.
Rigakafin tsufan fatar fuska
Tabbas, ba shi yiwuwa a guje wa tsufa, amma jinkirta shi kuma a yi kama da kyau ko da a lokacin balagaggu yana da kyau sosai. Baya ga hanyoyin rigakafin tsufa, shawarwari masu zuwa zasu taimaka:
- dole ne a kiyaye fata daga rana;
- tabbatar da yin barci aƙalla sa'o'i 7-8 a rana, kuma yana da kyau a kwanta kafin 23. 00 (yana da kyau a yi barci a bayanku);
- kar a manta game da moisturize fata duka daga waje da ciki (yana buƙatar amfani da moisturizers kowace rana kuma ku sha isasshen ruwa);
- Ayyukan jiki na yau da kullum da kuma kasancewa a cikin iska mai kyau yana da tasiri mai kyau akan yanayin fata da fata;
- kuna buƙatar kallon yanayin ku;
- abinci mai lafiya yana da amfani ba kawai don bayyanar ba, har ma ga dukan kwayoyin halitta;
- a yi watsi da munanan halaye.
Idan kun bi waɗannan dokoki, to ana buƙatar gyaran fata na ado da yawa daga baya.
Kammalawa
Zaɓin ingantaccen samfurin gyaran fata yana da matukar muhimmanci. Duk da haka, dole ne mu tuna cewa za a iya samun iyakar sakamako kawai tare da haɗin kai. Ingantacciyar kulawa ta yau da kullun, ingantaccen abinci mai gina jiki, barin halaye mara kyau, guje wa damuwa, kuma mafi mahimmanci, son kai - wannan shine mabuɗin matasa na waje da na ciki.