Sau da yawa, yanayin fata na fuska, wuyansa da hannaye suna magana game da shekarun mutum, matsayin zamantakewa, sana'a, matakin al'adu, halaye da halin mutum. Yawancin 'yan mata suna kula da epidermis na fuskar su kuma suna sabunta shi a cikin salon kyau. A lokaci guda kuma, sun manta game da wrinkles a hannayensu. Don cimma sakamako, dole ne ku yi kowane ƙoƙari.
Me yasa fatar hannuwanku ke tsufa?
Idan mata suna da wrinkles a yatsunsu, dalilan su ne:
- Yanayin yanayi. Tasirin mummunan yanayi na waje yana taimakawa wajen bushewar epidermis. Hasken rana kai tsaye yana haifar da bushewa daga dermis da samuwar aibobi na shekaru. Canje-canjen zafin jiki na kwatsam tare da iska a cikin hunturu ba zai inganta lafiyar ku ba. Suna haifar da cututtuka na jini, oxygen yunwa na kyallen takarda da bushewa. Mutanen da suke ciyar da lokaci mai yawa a cikin sanyi ko ƙarƙashin tasirin hasken ultraviolet suna fuskantar faɗuwar tasoshin capillary, bushewa, da kuma fitar da su.
- Canjin shekaru. Suna da alhakin rage samar da elastin, collagen, da asarar elasticity. Ragewar metabolism yana haifar da raguwar fata saboda rashin isasshen ruwa. Ba a aiwatar da farfadowa da cikakken ƙarfi, dalilin wannan shine kunkuntar tasoshin jini. Sakamakon shine ƙara yawan launi, samuwar wrinkles akan yatsunsu, da bushewa.
- Abubuwan wanka. Yin amfani da sinadarai na gida kullum yana haifar da tsufa na fatar hannu. Yin amfani da goge mai laushi, gel ɗin shawa, m ko sabulu na ruwa, bene da shirye-shiryen wankewa yana da mummunan tasiri akan fata. Ga yawancin mata, ya fi dacewa don kare epidermis ta hanyar saka safar hannu lokacin tsaftace gida. Abubuwan da aka haɗa da sabulu suna lalata ƙoshin kitse na dermis, wanda ke ba da kariya daga bushewa. Yin amfani da magungunan kashe qwari na yau da kullun yana haifar da dakatarwa a cikin samar da kumfa mai kariya ta glandan sebaceous.
- Hormonal cuta. Canje-canje a cikin matakan hormonal yana da mummunar tasiri akan fata. Ana lura da tsufa a lokacin menopause, ciki, lactation, da balaga. Bayyanar wannan yanayin yana faruwa ne saboda raguwar samar da isrogen. An hana epidermis kariya - an lalata shingen lipid, kuma an fara bushewa da sauri.
Gyaran fatar hannu a gida
Lokacin sabunta hannayenku a gida, za a tabbatar da sakamako mai sauri ta hanyar ingantaccen rigakafin da hanyoyin kulawa na lokaci. Matakan rigakafin sun haɗa da kawar da alamun tsufa da wuri.
Yin amfani da hasken rana yana kare kariya daga daukar hoto na epidermis kuma yana kare bayan hanyoyin kwaskwarima masu lalata. Ma'aikatan fararen fata sun dace don gyara hyperpigmentation. Ƙarfafawa da goyan bayan ingantattun hanyoyin warkewa tare da kayan shafawa waɗanda suka ƙunshi:
- retinol;
- black caviar tsantsa;
- abubuwa masu aiki na kwayoyin dabbobi da shuka.
FYI. Bugu da ƙari, ba zai cutar da yin amfani da kirim mai gyarawa kafin barci ba, wanda ya hada da bitamin A, E, C, da kuma lipoic acid.
Don tantance tsananin bushewar hannu, zaɓi kayan kwaskwarima masu dacewa kuma ƙayyade ƙarfin jiyya, ƙwararrun masana suna amfani da ma'aunin rarrabuwa don matakin canji don kwatantawa:
- 0 digiri - babu asarar mai subcutaneous;
- I digiri – subcutaneous nama yana raguwa kadan, jijiyoyin sama kusan ba a iya gani;
- II digiri - ba shi da matsakaicin adadin kitse mai kitse, ana jin jijiyoyi da jijiyoyi kaɗan;
- III digiri - rashin kitse mai mahimmanci, da matsakaicin hangen nesa na veins da tendons;
- IV digiri - rashin nama mai kitse tare da jijiyoyi da tendons an bayyana a fili.
Farfadowar hannu ya ƙunshi:
- Moisturizing fata.
- Ƙara sautin murya da elasticity.
- Sabunta ƙarar nama.
- Tasiri akan keratomas da pigmentation.
- Gyaran tasoshin da aka sani.
Lokacin sabunta hannu, suna amfani da dabaru kamar:
- matsakaici da kwasfa na waje;
- hanyoyin allura: carboxytherapy (alurar carbon dioxide a ƙarƙashin fata), mesotherapy;
- lipofilling;
- hanyoyin hardware: Fraxel da Palomar tsarin laser; zaman farfadowa na juzu'i da peeling laser, igiyoyin rediyo da fasahar plasma, IPL photorejuvenation ta amfani da na'urorin haske masu aiki.
Shafa hannu
Bayan yin wanka, ana wanke hannu sau ɗaya a mako. Lokacin da fata ta yi laushi, zai zama dole don cire epithelium keratinized, wanda ke tsoma baki tare da dawo da dabi'a na epidermis. Abin da za ku buƙaci don gogewa:
- Kogi ko yashi na teku. Bawon ya dogara ne akan yashi ba tare da harsashi da duwatsu ba. 180 g na abun da ke ciki yana tafasa don minti 20, bayan haka an zubar da ruwa. Mix da gruel mai zafi tare da man kayan lambu, tsawon lokacin hanya shine minti 3.
- Sugar da zuma. Don shirya goge, za ku buƙaci haɗuwa da zuma da sukari. A hankali tausa fata tare da man shafawa na minti 5, sannan a wanke cakuda.
- Kirim mai tsami. Ɗauki kirim mai tsami (70-85 g), haxa tare da gishiri mai kyau na teku har sai ya zama manna. Ƙara 5 tsp. man zaitun ko kayan lambu. Shafa cakuda a hannunka na tsawon mintuna 5.
- Filayen kofi. Don shirya magani mai mahimmanci, za ku buƙaci 135 g na kofi na kofi. Ana gauraye sabulun ruwa ko ruwan shawa a ciki don sanya tsarin ya bambanta a danko. Aiwatar da saman hannaye, tausa epidermis na tsawon mintuna 3 zuwa 5.
Muhimmanci! Guji narkar da granules.
Wurin kofi da aka bari shine kyakkyawan tushe don gogewa.
Gyaran hannu tare da hanyoyin kwaskwarima
Ga rabin raunana, yana da amfani don sanin abin da za a yi idan akwai wrinkles a hannun, da kuma yadda za a cire su. Akwai hanyoyi da yawa na kwaskwarima don sabunta hannayenku.
Lipofilling
Idan ya zama dole don cika wrinkled folds, ana amfani da fatty fibers na abokin ciniki. A matsayinka na mai mulki, ana ɗaukar su a kan cinya. Gabatarwar nama mai dacewa ana aiwatar da shi a cikin hannaye a ƙarƙashin fatar fata ta Layer. Yin magudin yana tare da:
- ƙarfafa epidermis;
- samun sautin yanayi;
- bacewar rosacea;
- rashin fahimta na cibiyar sadarwar venous.
Amfanin lipfilling shine tsawon lokaci da kwanciyar hankali na sakamako.
Laser rejuvenation hannun
A lokacin zaman Laser, ana cire ƙwayoyin keratinized. Yana kawar da wrinkles ta hanyar ƙarfafa tsarin samar da collagen ta sel. Zai ɗauki ayyukan bawon sanyi da yawa don sabunta ƙwayoyin epidermal.
Nasiha. Likitoci suna ba da shawarar sabbin lasers na kwaskwarima, waɗanda ke da aminci da inganci.
Ƙwayoyin Laser suna sake farfado da dermis a zurfin daban-daban.
Photorejuvenation
Hanyar za ta sake farfado da saman hannun ta hanyar zaɓin zaɓi na katako mai haske. Dumama da lalata sassan salon salula na tabo suna faruwa lokacin da hasken da aka jagoranta ya nutse. Yana kawar da nodes na jijiyoyin jini da ƙananan jini na subcutaneous. Amfanin gyaran fuska:
- santsi da taushi na fata;
- matakin taimako.
Gyaran hannu tare da filler
Intradermal injections iya gyara duka fuska contours da kuma cika wrinkles a kan epidermis na hannun. Idan an yi allurar filler ta hanyar subcutaneously, ana mayar da ƙarar da ta gabata zuwa hannaye kuma an goge wrinkles a saman.
Gyaran hannu tare da filaye da aka yi daga abubuwan da ba za a iya lalata su ba ya shahara tsakanin masu amfani. Alal misali, dangane da collagen ko hyaluronic acid.
Shawarwari don kula da fata na hannu
Mata za su kawar da wrinkles na waje idan sun bi ka'idodin rigakafin:
- Yin amfani da kirim na farfadowa da ke dauke da peptides, wanda ke taimakawa wajen samar da ƙarin collagen, yaki da wrinkles mai zurfi da sagging fata, da kuma ƙara yawan filastik fata.
- Safofin hannu na roba - kariya ga hannayen hannu yayin aikin gida: sarrafa famfo, wanke windows, benaye, jita-jita. Don kare kariya daga gumi da asarar danshi, foda baby ko talcum foda tare da ganye na magani: chamomile, lemun tsami balm ana yayyafa shi a cikin safofin hannu.
- A lokacin rani, kare hannayenku daga hasken UV tare da kirim na musamman. A cikin hunturu, kada ku yi watsi da mittens, safar hannu, da kirim mai arziki.
- Don magudin tsafta, sabulu mai laushi ya dace, wanda aka yi la'akari da ma'aunin acid-base na epidermis na hannun.
- Ana wanke hannu ne kawai da ruwan dumi. Bayan bushewa da tawul, tabbatar da shafa cream.
- Akalla sau biyu a wata - manicure. Sabis ɗin baya iyakance ga cire cuticles da goge ƙusoshi. Zaman ya haɗa da wanka na ganye da na paraffin, bawo, da abin rufe fuska.
- Don hannaye masu lafiya, kar a manta game da tausa kai.
- Don sabunta hannayenku, yana da mahimmanci cewa fata ba ta bushe ba. Yana da mahimmanci don kula da tsarin sha (lita 2.5 na ruwa a kowace rana) a lokacin hunturu da lokacin rani.
Bayanan kula kawai. Lokacin da kake wanke hannunka, ana maimaita aikin kwaskwarima kowane lokaci.
Zaɓin shirye-shiryen don kulawa da hannu ya kasance tare da mace. Gyara fatar hannunka zai taimake ka ka magance matsalolin kwaskwarima da shekaru. Babban abu shine kada ku manta game da rigakafi don hannayenku su kasance matasa kuma suna da kyau.